In a perfect world we could wear jeans to work, take a few hours for siesta, say what’s really on our mind, and win the lottery. Unfortunately, we can’t have all of that, but we can have a comfy workplace. Are you ergonomically correct?
According to wiki, the most authoritative and accurate information source out there, “ergonomics is the scientific discipline concerned with designing according to the human needs, and the profession that applies theory, principles, data and methods to design in order to optimize human well-being and overall system performance”. Well, that’s what wiki said the International Ergonomics Association said. The field is also called human engineering, and human factors engineering -- I have a friend who went to grad school for this discipline.
Bottom line, your workplace should promote full comfort for your body so that you can successfully work 90 hours a week and not develop carpal tunnel or a hunchback. There are companies that sell erg correct office furniture, and you can buy accessories like an erg mouse for your computer. The ambitious can probably even hire an erg interior designer, I’m sure.
Yesterday Bill and Melinda Gates announced the Stand Up campaign which would raise awareness about the education crisis in this country and promote action among parents, communities and leaders to address it. The premise being that our country is lagging behind others in terms of preparing our youth as tomorrow´s leaders in a global marketplace.
As a parent, I have seen first-hand what my painfully high taxes pay for in terms of public education- not much. In DC at least, it seems that those re-appropriated funds which seem to increase every year for public education, never make it to the students. When this happens you have to eventually ask, is this by design? Additionally, there is a stark contrast between my educational experience (at least at the elementary level) and that of my daughter´s- from books to facilities to academic opportunities. I went to an elite private school and the difference between the two worlds is stark.
Interestingly enough, yesterday Oprah had cameras follow students at two schools in the Chicago area; they were both public shools but the difference in resources was vast. It´s not pretty...
I have to ask two questions.
Whether you are a parent or not is no longer the issue. Children are the future leaders of this country and they will not be able to compete with their global counterparts.
Check out www.standup.org or www.edin08.com and demand that education be made a priority in the upcoming election cycle.
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My name is Kathleen Lewis, and I work at DeFranco Real Estate Corp. Workingwomen are the masters of making dual use of their time. If you’re not one of the women who bikes or runs to work, you can get back more of your personal time by working out at work. Managers are beginning to promote employee health by holding meetings at the gym. You can just reserve a small workout room with bicycles or gather around and take a walk on the treadmill. Low impact cardio exercise lends itself to business discussions and maybe even note taking.
Work workouts provide a refreshing change of scenery and a relaxed environment that can foster creative ideas, and the workouts are even easier to schedule if your job has a fitness center. Work can cause stress, and stress can lead to illness, but exercise is a proven source of stress relief. Now, instead of stressing out at weekly team meetings in a conference room, you can stress while you’re cruising on the elliptical. At least you’re undoing the stress as it happens, right? Before you know it, your 45 minutes of cardio is complete, work is finished, and home you go.
Progressive companies out there now offer reverse mentoring opportunities. This completely voluntary process is gradually gaining momentum and allows seasoned professionals to seek mentoring from young professionals. Who wouldn´t subscribe to this great idea?
Having trouble accessing your company´s facebook account? The young professional may be able to offer an enthusiastic tip or two, while also providing a fresh eye for company improvements, and a new perspective on your leadership and business operations.
And, while it´s easy to get caught up in the nostalgia of a daughter-like figure providing mentoring guidance, this relationship can certainly rejuvenate and motivate you. You´ll begin to re-examine your current working environment and even seek inspirational action items, like using podcasts for company exposure, lunchtime board room yoga, or something...
Young professionals always seek seasoned professionals for guidance and leadership, and it´s nice to see the concept reversed, as young professionals have much to offer also. What could you offer in reverse mentoring, or what would you like to learn from your young professional mentor?
If you haven´t noticed, today is a rare
day. February 29th only comes around every four years. Leap Day, as
is it known, is granted because of the:
"deplorable
untidiness of our solar system. One of our earth years (a complete orbit around
the sun) does not take an exact number of whole days (one complete spin of the
earth on its axis). In fact, it takes
The leap year was
introduced by Julius Caesar in 46BC, to make the calendar tidier. The extra day
every fourth year made the average year 365.25 days long." [BBC]
Basically, this day creates a
"sync-up" with time and the earth´s rotation. And while that
still might be confusing, like the electoral college, super delegates, and the
persistently sexist media coverage of the 2008 presidential race...
Anyway, back to this phenomenon of Leap
Year and how it relates to workingwomen. As Leap Day is an extra, bonus
day, many claim that this should be used as such. A day for cleaning
up that over-flowing junk drawer. A day for walking leisurely. A
day for napping at
"women to be bold and
brash and ask a man out on a date, or even for his hand in marriage." [MLive]
But if it´s up to your employer, it´s
probably just the same ole´ workday.
In
And so while most us of are sitting at our
desk, counting down the hours until the weekend, we might want to follow the
lead of our friends across the pond.
Oh, and be sure to enjoy your Leap Day!
Small business articles from three Business and Professional Women members are featured in Small Biz Survival.